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Archive for February 5th, 2010

Organic Fair Trade Coffee: What The Buzz Is About

Common among politically conscious java drinkers, “Organic Fair Trade Coffee” is a phrase we hear a lot, but is not often explained. “Why should I seek out and purchase this particular kind of coffee?” One might ask. “How can I tell which brands fit this description and even then, where can I find it?” Well, hopefully all of those questions can be answered in the following paragraphs.

What does it mean?

Around the world, farmers in poorer nations are simply being paid too little for the amount of beans they produce and labor they put into their work. The movement is simply a demand for these farmers to be paid a reasonable price for the beans they cultivate. Considering how much the average person pays for a cup of coffee, this doesn’t seem like too tall an order.

How To Not Get Overweight Maternity

A lot of mothers to be get extremely distressed that they’ll get overweight because of maternity and their bodies will hardly be the same again. It’s no wonder pregnancy can be a stressful time for many women everywhere.

Sagging breasts as well as not being able to fit into their favorite pair of jeans doesn’t help a bit either. Should I dare even mention stretch marks?

Hence what is the true secret to remaining wonderful during this stage in your life without gaining all the weight? Keep reading and you’ll find out.

While many of us would love to be pregnant and still be slim, it is not recommended. In fact, it is advised that you put on some extra weight at least to be able to sustain the baby.

Could The Following “Healthy” Foods Be Sabotaging Your Progress?

There is an endless sea of money to be made selling health and fitness products. Specifically, health foods are a great medium for making money.

Now since there is so much money to be made, the market is inundated with myriad products. Unfortunately, this has reached such an extreme that many products being promoted as healthy aren’t healthy by any stretch of the imagination.

So without further ado, here are “healthy” foods that could be sabotaging your progress:

1. Juice: Comparing juice to the actually fruit itself is like comparing apples to oranges, no pun intended. Once you strip a fruit of all its fiber and meaty tissue, the majority of the health benefits are lost. In fact, juice alone is extremely unhealthy because of the high sugar content.