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November 29, 2008

Creatine: A Practical Guide By Dr. Franco Obregon Reviewed

Posted in: Nutrition

by Westy

With such a wide array of supplements available in the market, there’s one you can truly rely on – creatine.

The concept of creatine is no mystery; it is widely used in the muscle building circle and is a popular supplement, that’s what we know? Any person who is into the bodybuilding and muscle developing business is either using the well researched creatine or is planning to use it. It is effective and people are gaining the most of it, is it? Well, I am sorry to say, but the answer is NO. It is undoubtedly the most popular and highly used supplement for bodybuilding, but it is also claimed that the supplement is misused most f the times and is underutilized too.

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