Stretch marks can prevent you from wearing your favorite swimsuits and short clothes. Water is the best therapy that can add elasticity to the skin. Another is by applying cocoa butter. Go sun bathing and get that tan skin. A light tan can dramatically reduce the appearance of these lines. These are just some ways on how you can hide stretch marks. If you want to get rid of them, use products such as specially formulated oils, lotions, and creams that contain potent ingredients and are proven to prevent and reduce the appearance of these marks.

They may be viewed as the proud emblem of the children you have carried or as the barrier to life in a bikini. While some women started developing them during puberty, others only see them for the first time during a pregnancy. So what are stretch marks and what do they look like? Scar tissue then continues to develop in these tears, producing these marks. Drink plenty of water as hydration keeps your skin soft and less likely to formulate them. Drink just as much or more water as you drink coffee, tea or soda. Therefore, ensure you eat foods that boost skin health: foods rich in zinc, such as nuts or fish; foods high in vitamins A and C, such as carrots and citrus fruits and milk; protein rich foods, such as eggs.

As already mentioned, most available treatments for stretch marks are essentially of the preventive and controlling kind. The results vary and are the object of much disagreement in medical circles, but the professional consensus seems to be that this form of treatment is of no or very limited benefit in tackling stretch marks. Chemical peels should not be considered an option. The safest bet at the present time is prevention by nutritional adjustment, intensive moisturizing and massage, vitamin A, E and C supplementation and a regular exercise routine. Apart from these, only concealing or camouflaging agents can offer a degree of comfort to those afflicted by stretch marks.

Most of the women who are pregnant are worried about their change in appearance due to stretch marks. They are produced because of tearing of the deeper layer of skin called dermis where the superficial layer epidermis remains intact. They are influenced by the hormonal changes as well. But the good thing is that these marks are not harmful in any way and do not compromise any body function.

Stretch marks are usually produced on the skin due to pregnancy and then the subsequent childbirth. Women must take care of their diet during their pregnancy. Their diet should be rich in vitamin E. In fact, oat meal has been used by women for long time now for removing stretch marks.

Tags: Pregnancy

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