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How to Tell If You’re Going Through Menopause

by Pat Lowe

Approximately 70 percent of women who are nearing menopause experience noticeable symptoms. Menopause symptoms are a result of changing hormonal levels. This is in preparation for the shutdown of the female reproduction system. As hormone production decreases, most women will start to have symptoms even if their periods haven’t stopped.

Women generally begin to experience the first signs of menopause anywhere between their late 30s and early 40s. This is the time when a woman’s body cuts down on the production of progesterone and estrogen. This stage of menopause is known as perimenopause.

The ovaries gradually stop releasing eggs, so ovulation becomes irregular. A woman’s body is no longer as fertile as it was so it will be more difficult to become pregnant. Also, there are more risks involved in becoming pregnant at this stage of life.

One of the early symptoms of menopause is an irregular period. Usually the flow is much heavier or much lighter than the woman has experienced to that point in time.

Another indication of menopause is mood swings. This condition might require prescription medications for depression.

As well, women often experience hot flashes. It’s a surge of heat throughout the body that appears without warning, frequently during the night. The face will become red and she will break out in a sweat.

Other symptoms of menopause include sleeping disorders and an increase in belly fat. Sleeping disorders can lead to depression and exhaustion and need to be monitored by a doctor.

In a woman’s 40s, these symptoms become more pronounced. As she reaches her early 50s, the process is usually complete. A woman is considered to have reached menopause when she has gone a full year without a period. The average age for this is 51.

Most women will experience symptoms through the entire process of menopause. Unfortunately, some women may suffer with them for the rest of their lives.

Menopause is a unique experience for each woman. There are those who are barely aware of the process. Other women will experience symptoms that interfere with their daily lives.

If you’ve noticed any of the symptoms of menopause, you should seek advice from your doctor. He or she will be able to advise you on how to deal with the various stages of menopause. There are numerous ways to ease the symptoms, including pain relievers, lifestyle modification and hormone therapy.

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