Obesity in the United America is at an all time high. The amount are actually astonishing and at epidemic levels. We tend to be literally eating ourselves to death. Here are some facts concerning our country and how overweight and obese we currently are. Why is U.S. the fattest nation on the planet? Why do we have a tendency to overeat as much as we do and do so very little to help ourselves subside obesity?

60 million people in the United States are full of the disease obesity, where females are particularly affected more. Over 1/3rd of women between the ages of 25 and 74 are obese, the bulk of them being Mexican and African American. The amount of Americans since the 1960’s that are overweight or obese are an instantaneous results of prepackaged foods and exercise and activity virtual at a stand still for most.

Fast Food plays a significant role in our current state of obesity in our countries population. Fast food is socially accepted as a result of it being so globalized. These foods add additional calories and are very unhealthy in general. The extra calories that are not weakened by the body are stored as fats which provides rise to obesity. It is especially so because there is a fast food restaurant on every corner. They are so readily offered and it seems sometimes its may be the only thing that may satisfy your hunger.

Statistics since the 1990’s show overweight and obesity has dramatically increased as an on the spot results of the our eating habits and particularly because of the fast food restaurants. Since the 1980’s obesity in children has dramatically increased. Much to do with a lack of outdoor exercise and fast food. The biggest issue being computers and video games. Tell me when the last time you seen a child playing outside. Its terribly rare at the least.

4% of kids in 1982 were thought to be obese. Currently there are more than 30% obese. Diabetes type II is becoming a major risk for children. 25% of all obese children are starting to show signs. Of these youngsters developing Kind II diabetes, more than 60% of obese children are also starting to show a number of signs of cardiovascular disease.

With obesity there is a very high risk for diseases like diabetes type II, high blood pressure,heart disease, prostate cancer, colon cancer and breast cancer. Obesity has also been linked to many mental health conditions such as depression or feeling shameful or having a low self esteem. Health professionals say that if people would lose 10 to 15% of their weight this would dramatically decrease the chance of developing these conditions. Many obese individuals are targets of insults and even discriminated against and also verbally abused.

Within the United States we have to many cases of people dying every year as a result of obesity and we are seeing more and more people turning into diabetics because of obesity. Who do we tend to hold accountable? The individuals that make foods that are not healthy for us to eat? That is one way to look at it but we do not have to eat the unhealthy food. Of course, it might not presumably be our fault as a result of we currently live in a terribly nation where no one takes responsibility for themselves anymore.

Its time for each and everyone of us to hold our eating habits and behaviors accountable. In our current economy its much easier on the wallet to eat at the many fast food restaurants that is so readily available to us. We have to take different measures to ensure we live healthy and for a long time. Put together meals. Eat leftovers. Make a sandwich. Do anything but eat at fast food restaurants. Get the daily amount of exercise. At least 1 hour a day. Make your kids shut off the machines and get outside and play.

We need to manage the obesity problem now before its too late. If you have found this article educating or interesting and would like to learn more regarding the exact statistics levels of obesity and the diseases our country is experiencing. Then follow the link to learn more and how we can prevent this problem.

Learn more about The United States of “Obesity” America. Stop by John Smith M.D’s site where you can find 5 Tips For Eating Healthy On A Budget

Tags: Obesity

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