Healthy gums and teeth don’t come by accident. It takes a regular regime of brushing and flossing to keep your smile looking good. Unfortunately, many people only complete half of the process. They say they never fail to brush daily but are less vigilant about flossing. This can be detrimental to your oral hygiene since flossing removes food particles that can lead to gum damage.

Still not ready to embrace a daily flossing habit? Here’s some more information that may convince you that regular flossing will help you maintain healthy teeth and gums.

So, what happens if you don’t floss? First, it can lead to the buildup of plaque on your teeth. Plaque develops when food accumulates in the crevices of your teeth over time. This buildup of debris contributes to the formation of plaque.

Plaque is not only, unhealthy for your teeth and gums, but it is also unattractive. When dentists see it, they know that you have been neglecting your oral hygiene. Flossing helps keep plaque from forming and your breath fresher than brushing alone.

Flossing is also important in keeping your gums healthy by preventing diseases such as gingivitis. It can also help to remove nasty food particles that become trapped in the crevices of your teeth. It’s not only ugly but embarrassing when you get caught with a piece of food stuck in your teeth.

People who floss are also less likely to have bad breath, as well. No one likes to be told they have bad breath. It’s embarrassing. Bad breath occurs when food debris gets stuck in the fissures of your teeth. They can eventually break down and rot if they aren’t removed. This can lead to bad breath, which no one wants.

So, if you want to keep your teeth clean, mouth healthy and breath it’s freshest, floss along with brushing regularly. It’s a one-two punch that knocks out mouth odor and decay.

Dental floss is readily available and inexpensive. It’s what dentists recommend. You’ll find it adds just a few minutes to your dental hygiene regime but makes a world of difference.

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Tags: Dental

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